Paleo Cooking 101: Fats, Oils and Sugar

Paleo Cooking 101- Fats, Oils and Sugar Undiscovered Kitchen Artisan Small Batch Food And Gifts

The paleo diet and lifestyle avoids processed and refined foods including grains, beans, artificial/refined sugars, and most pasteurized dairy products focusing instead on fresh vegetables, juicy fruits, and protein-rich eggs, meats, and nuts. Inspired, we’ve put together a guide to getting started – Paleo Cooking 101: Fats, Oils and Sugar – in order to get the most nutrient-dense benefits […]

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The Ultimate Paleo Brunch Menu Recipes!

The Ultimate Paleo Brunch Menu & Mouthwatering Recipes! Undiscovered Kitchen Digital farmers Market For Small Batch Artisan Food and Gifts

Let’s be honest, one of the best things to do on the weekends is get together with friends and family and “brunch” (Yes, officially used as a verb!) We’ve put together the ULTIMATE Paleo Brunch Menu with 4 hearty and delicious recipes using unique ingredients and techniques to surprise and impress your guests with. Inspired by the […]

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RECIPE: Paleo Crust–Less Vegetable Quiche

Recipe: Paleo Crust–Less Vegetable Quiche Paleo Guide Undiscovered Kitchen Digital Farmers Market For Small Batch Artisan Food and Gifts Paleo Guide Undiscovered Kitchen Digital Farmers Market For Small Batch Artisan Food and Gifts

This quiche is both dairy and gluten free and the perfect casserole to feed a crowd of hungry paleo people for brunch. Replace zucchini and carrots with your own medley of favorite vegetables like mushroom, peppers, onions, tomatoes, or broccoli. Craving some meat? Add a cup of cooked sausage, ham, or some prosciutto from the Poached […]

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The ULTIMATE Paleo Recipe Guide

The ULTIMATE Paleo Guide For Easter Undiscovered Kitchen Digital farmers market for small batch artisan food and gifts

Inspired by the Paleo diet and lifestyle, our ULTIMATE Paleo Recipe Guide features recipes focusing on fresh, natural, wholesome foods that provide nutrient-dense benefits and promote health and wellness without sacrificing taste. Every dish avoids using processed or refined foods including grains, beans, artificial or refined sugars, and most pasteurized dairy products. We focusing on only the […]

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